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Macarthur 24 Fight Against Cancer

posted Apr 3, 2014, 12:38 AM by Rebecca Smith   [ updated Apr 3, 2014, 12:50 AM ]

We participated this year in the Macarthur 24 Fight Against Cancer walk because one of our dear members Tracy had set herself a goal to complete one lap of the arena. 

Tracey has several different medical conditions that she manages with, however she does not stop working on herself and continuing to turn up to her training sessions. Some of us think that exercising is too challenging, that we are busy and it is to hard to continually turn up for our exercise appointments.  Tracey is an inspiration to all of us that if she can do then you can all do it too.

We sponsored Tracey for this event giving her additional training sessions to get her ready for completing her lap. She had never been able to do this previously.

The exciting news is SHE DID IT!!!  Tracey successfully completed 1 lap of the area, with the support of her team at Difference Personal Training Narellan and Southwest Wellness Centre.

Congratulations Tracey, keep kicking goals!


Relay for Life Camden

posted Apr 3, 2014, 12:11 AM by Rebecca Smith   [ updated Apr 3, 2014, 12:31 AM ]

One of our favourite community events to be a part of is the Relay for Life Camden.  Our personal trainers and our team love to support the event every year and raise as much money as possible.

This year we put together our "Health Pit Stop".  The health pit stop tent was to support all the relay for life walkers and keep them on the track and comfortably walking.  The tent had our whole team of personal trainers, physiotherapists, podiatrists, massage therapists, exercise physiologists and psychologists. 

Difference Personal Training Narellan's Health Pit Stop tent was set up so Relay for Life Walkers could stop in and receive a stretch, some taping, massage on their legs and receive some free refreshments.

Our team banded together and supported the walkers through the 24 walk.  

We would also love to thank all our members who came down to see us on the day and show us their support.  We look forward to seeing you all again their next year.

Difference Personal Training Narellan 

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