Welcome to Difference Personal Training Narellan

Difference Personal Training is Narellan and Camden's premier Personal Training studio. Our gym was established in 2008 Difference Personal Training has a winning reputation for getting clients results. We have helped thousands of people with; 
  • Weight loss, 
  • Health & Fitness. 
  • Strength & Conditioning, 
  • Muscle building, 
  • Pain management, 
  • Movement and Flexibility.
  • Preparing for special events
  • Training for competitions and/or specific fitness tests (ie police/fire)

We are not like other gyms in Narellan or Camden, we are a Personal Training studio, which means Personal Training is all we do.  We have developed our successful systems over the years and dedicated ourselves to helping you obtain your dream body or your fitness goals.  We pride ourselves on our customer service, outstanding results, amazing staff and great atmosphere. 

Our team of personal trainers are selected because they not only are the best Personal Trainers in Narellan and Camden but because they have all been through transformation journeys of their ownThey understand you, they understand the desire to reach a goal, they know how to help you succeed.  The team have been innovators and leaders in the fitness industry for almost 15 years, helping individuals realise their dreams and potential. Let our team help you to reach your dream body!

People believe that getting in shape is all about dumbells, treadmills, 30min workouts and quick fix diet. We do not believe in quick fixes or fads.  We believe in a life-long change, consistency. 
To achieve success you need to focus on a holistic approach which includes diet, exercise, attitude, organisation, planning, motivation, education, structure, encouragement and support.

Difference Personal Training Narellan is not a gym; it is a place to change your body, your attitude and your lifestyle. To change your habits and your reality. If you are tired of almost getting into shape then our studio is place for you. 

We have no gimmicks and no tricks, only real people and real results.

If a Sports Star Can Have a Personal Trainer, Why Can't You?

Sports stars, Olympians, and Fitness Champion's all have support. They have coaches and personal trainers to motivate them, push them and help them achieve success.  Without their support network, without their coach, achieving GOLD would be very challenging. 

Personal Training is more than just exercise, it is about having a coach to work with you, side by side, to help you achieve success.  We tend to think we can do it on our own, we join a gym and then get lost in a sea of machines, competing for equipment and being disheartened by our journey. We start to believe we can never achieve our health, fitness and weight loss goals.  Well you can, if our most elite need help to achieve success then why do it on your own!

Our personal trainers will work with you, like your personal coach, motivating you, pushing you through the tough days and helping you plan around challenges. They are your personal motivators, educators and success coaches, they will hold you accountable and work with you to achieve your goals.  

Our environment is also designed to support you. You will not get lost in a sea of machines, you will not compete for equipment.  The only people training at our studio are those working to achieve their personal training fitness and weight loss goals.  Local Narellan, Camden, Mount Annan, Harrington Park and Campbelltown residents, are all working to achieve their dream body.  You are not joining a gym, you are joining a facility where you have support from trainers, staff and even fellow members. Where you will get results!!

You deserve your dream body, you deserve results, you deserve to feel good. Call us today and book a personal trainer to help you achieve your goals.  Contact us on 02 4647 1665

Top 10 Reasons to Do Personal Training with Us

  1. We are serious about results & offer a 100% money back guarantee if you do not achieve results.
  2. We are a private, non-intimidating studio.
  3. We provide a customised nutritional program, with ongoing support.
  4. We  provide a success coach to identify emotional triggers to weight gain.
  5. We keep highly detailed information on your progress and results.
  6. We have highly qualified personal trainers available all hours, who are dedicated to helping you achieve your goals.
  7. We are the personal training specialists, personal training is all we do!
  8. We offer FREE gym membership, only pay for the personal training & use the studio for FREE
  9. Our program works, check out all our transformations!
  10. We have free physio, podiatry and massage consults with your personal training

We are located in Narellan, to get started on your Personal Training journey and get results, call us on 02 4647 1665.  We are located at Unit 1/5 Exchange Parade, Narellan NSW 2567.

If you are looking for a personal trainer Narellan, Camden, Campbelltown Mount Annan, Harrington Park or Oran Park then our Personal Training Studio is for you

Personal Training Narellan Blog

  • Supplements Supplements  There is a lot of talk out there about what supplements you should be taking, but in reality how many of you really know what is good or if ...
    Posted Nov 21, 2018, 5:47 PM by Difference Personal Training
  • Pregnancy & Exercise There are numerous potential health benefits for women who exercise during pregnancy, including better weight control, improved mood and maintenance of fitness levels. Regular exercise during pregnancy can also decrease ...
    Posted Oct 24, 2018, 8:27 PM by Difference Personal Training
  • Muscle Growth Tips Muscle Growth Tips   Maximize muscle building. The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. But your body is constantly draining its ...
    Posted Sep 17, 2018, 12:53 AM by Difference Personal Training
  • Stretching Blog Benefits Of Stretching and Muscle Release     We all know how much we should be stretching and how it makes us ‘feel’ better and how ‘loose’ our muscles become, but we ...
    Posted Sep 3, 2018, 4:29 PM by Difference Personal Training
  • Common Mistakes With Nutrition Common Mistakes With Nutrition   With any exercise program, the nutrition component is important, if not more important, but a lot of people may not know a few common mistakes that ...
    Posted Jun 19, 2018, 8:52 PM by Difference Personal Training
Showing posts 1 - 5 of 51. View more »

Healthy Recipes

  • Chia Seed Breakfast Bowl Chia Seed Breakfast Bowl  Vegan, Gluten Free Ingredients ¼ cup chia seeds 1.5 - 2 cups milk of your choice (soy, almond, coconut, hemp, etc.) 2 tablespoons pure maple syrup 1 ...
    Posted Nov 11, 2018, 5:21 PM by Difference Personal Training
  • Lamb with Lentils, Feta and Mint Lamb with Lentils, Feta and Mint Ingredients  250g Punnet Cheery Tomatoes  1/4 cup (60ml) Olive Oil 1/2 Cup (80g), Kalamata Olives 2x200g Lamb Backstrips 1 Tablespoon Chopped Rosemary ...
    Posted Nov 5, 2018, 10:12 PM by Difference Personal Training
  • Protein Factsheet
    Posted Aug 26, 2018, 8:21 PM by Difference Personal Training
  • Lemon-Garlic Shrimp and Grits Ingredients 3/4 cup instant grits Kosher salt and freshly ground black pepper 1/4 cup grated parmesan cheese 3 tablespoons unsalted butter 1 1/4 pounds medium shrimp, peeled ...
    Posted Jul 29, 2018, 7:07 PM by Difference Personal Training
  • HIGH PROTEIN CHOCOLATE BANANA OVERNIGHT OATS HIGH PROTEIN CHOCOLATE BANANA OVERNIGHT OATS  Ingredients ⅔ cups "quick cooking" steel cut oats 1 ripe banana, smashed ⅔ cup cottage cheese 1 cup milk 1 tablespoon chia seeds 2 tablespoons unsweetened ...
    Posted Jun 29, 2018, 2:43 PM by Difference Personal Training
Showing posts 1 - 5 of 25. View more »