Welcome to Difference Personal Training Narellan

Difference Personal Training is Narellan and Camden's premier Personal Training studio. Our gym was established in 2008 Difference Personal Training has a winning reputation for getting clients results. We have helped thousands of people with; 
  • Weight loss, 
  • Health & Fitness. 
  • Strength & Conditioning, 
  • Muscle building, 
  • Pain management, 
  • Movement and Flexibility.
  • Preparing for special events
  • Training for competitions and/or specific fitness tests (ie police/fire)

We are not like other gyms in Narellan or Camden, we are a Personal Training studio, which means Personal Training is all we do.  We have developed our successful systems over the years and dedicated ourselves to helping you obtain your dream body or your fitness goals.  We pride ourselves on our customer service, outstanding results, amazing staff and great atmosphere. 

Our team of personal trainers are selected because they not only are the best Personal Trainers in Narellan and Camden but because they have all been through transformation journeys of their ownThey understand you, they understand the desire to reach a goal, they know how to help you succeed.  The team have been innovators and leaders in the fitness industry for almost 15 years, helping individuals realise their dreams and potential. Let our team help you to reach your dream body!

People believe that getting in shape is all about dumbells, treadmills, 30min workouts and quick fix diet. We do not believe in quick fixes or fads.  We believe in a life-long change, consistency. 
To achieve success you need to focus on a holistic approach which includes diet, exercise, attitude, organisation, planning, motivation, education, structure, encouragement and support.

Difference Personal Training Narellan is not a gym; it is a place to change your body, your attitude and your lifestyle. To change your habits and your reality. If you are tired of almost getting into shape then our studio is place for you. 

We have no gimmicks and no tricks, only real people and real results.

If a Sports Star Can Have a Personal Trainer, Why Can't You?

Sports stars, Olympians, and Fitness Champion's all have support. They have coaches and personal trainers to motivate them, push them and help them achieve success.  Without their support network, without their coach, achieving GOLD would be very challenging. 

Personal Training is more than just exercise, it is about having a coach to work with you, side by side, to help you achieve success.  We tend to think we can do it on our own, we join a gym and then get lost in a sea of machines, competing for equipment and being disheartened by our journey. We start to believe we can never achieve our health, fitness and weight loss goals.  Well you can, if our most elite need help to achieve success then why do it on your own!

Our personal trainers will work with you, like your personal coach, motivating you, pushing you through the tough days and helping you plan around challenges. They are your personal motivators, educators and success coaches, they will hold you accountable and work with you to achieve your goals.  

Our environment is also designed to support you. You will not get lost in a sea of machines, you will not compete for equipment.  The only people training at our studio are those working to achieve their personal training fitness and weight loss goals.  Local Narellan, Camden, Mount Annan, Harrington Park and Campbelltown residents, are all working to achieve their dream body.  You are not joining a gym, you are joining a facility where you have support from trainers, staff and even fellow members. Where you will get results!!

You deserve your dream body, you deserve results, you deserve to feel good. Call us today and book a personal trainer to help you achieve your goals.  Contact us on 02 4647 1665

Top 10 Reasons to Do Personal Training with Us

  1. We are serious about results & offer a 100% money back guarantee if you do not achieve results.
  2. We are a private, non-intimidating studio.
  3. We provide a customised nutritional program, with ongoing support.
  4. We  provide a success coach to identify emotional triggers to weight gain.
  5. We keep highly detailed information on your progress and results.
  6. We have highly qualified personal trainers available all hours, who are dedicated to helping you achieve your goals.
  7. We are the personal training specialists, personal training is all we do!
  8. We offer FREE gym membership, only pay for the personal training & use the studio for FREE
  9. Our program works, check out all our transformations!
  10. We have free physio, podiatry and massage consults with your personal training

We are located in Narellan, to get started on your Personal Training journey and get results, call us on 02 4647 1665.  We are located at Unit 1/5 Exchange Parade, Narellan NSW 2567.

If you are looking for a personal trainer Narellan, Camden, Campbelltown Mount Annan, Harrington Park or Oran Park then our Personal Training Studio is for you

Personal Training Narellan Blog

  • Consistency and results - it's all about mindset! Throughout any training program everyone will come across a plateau period, a time when they think, is it worth it, why am I doing it, this is getting hard, maybe ...
    Posted Nov 15, 2017, 4:16 PM by Rebecca Smith
  • How do I stay motivated when it's 100 degrees outside? Staying Motivated to Exercise When it’s 100 Degrees Outside!     With the Aussie summer heat on its way, it’s easy to decide to stay in the cool air-conditioning ...
    Posted Oct 5, 2017, 9:26 PM by Rebecca Smith
  • What are the benefits of doing High Intensity Interval Training (HITT)? People often ask us what is the best exercise to do when at the gym. There are several different responses and it depends on what your goals are, however below ...
    Posted Sep 28, 2017, 9:14 PM by Rebecca Smith
  • Exercise in a Moon Boot, what can I do? Injuring the lower limbs such as an the ankle or the foot can have a negative impact on self-confidence and an easy excuse to stop attending the gym, by ...
    Posted Aug 16, 2017, 10:34 PM by Rebecca Smith
  • Should I avoid fruits as they contain too much sugar (too much carbs) Often I hear individuals say they try to avoid fruits (such as bananas) because they contain too much sugar (or too many carbs), but should the sugar in fruit really ...
    Posted Jul 17, 2017, 6:41 PM by Rebecca Smith
Showing posts 1 - 5 of 42. View more »

Healthy Recipes

  • Beef & Bean Chile Verde Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking beef mince and store-bought green salsa. Make it a ...
    Posted Aug 16, 2017, 10:36 PM by Rebecca Smith
  • Frozen Raspberry-Chocolate Terrine Fresh or frozen raspberries work equally well in this quick raspberry and chocolate terrine recipe made with low-fat frozen yogurt. Don't worry about getting the layers perfectly even ...
    Posted Feb 14, 2017, 10:18 PM by Rebecca Smith
  • Beef Fillet With Roast Pumpkin, Beetroot & Spinach 2 Serves 15 min prep time 60 min cooking 272 Cal / serve Ingredients 2 Fresh Beetroot, scrubbed & trimmed 200g Pumpkin, peeled and cut into 2cm thick wedges 1g Olive Oil ...
    Posted Nov 21, 2016, 2:07 PM by Rebecca Smith
  • Breakfast Muffin It is an exciting day when we can eat a Muffin for breakfast!  But this is no typical muffin.  It is low in calories and good for you. Ingredients470g ...
    Posted Oct 20, 2016, 9:55 PM by Rebecca Smith
  • Chocolate and peanut butter protein cups Ingredients: -1/2 cup natural peanut butter (use smooth or crunchy, depending on the texture you like in your chocolates! - 125g -1/4 cup unsweetened cocoa powder - 20g -1/2 ...
    Posted Oct 4, 2016, 4:52 PM by Rebecca Smith
Showing posts 1 - 5 of 15. View more »

  
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